With temperatures in the red, transports due to heat exhaustion and heatstroke are now the order of the day for EMS. With temperatures in the “red” and even extended periods, daily transports due to heat exhaustion and heat stroke are now commonplace for EMS. The same situation prevails in Cyprus, where two National Guardsmen of … Read more
Clockwork Metabolism – 7 Golden Tips for Tuning Dietitian Dimitris Dellis, expert in metabolic diseases and type 2 diabetes, founder of the Basic Insulin Diet and author of the book of the same name, reveals tricks to increase burning: Salads are a secret nutrient in your hand. Invest in them because they offer satiety and … Read more
Losing weight fast is something you strive for, and you’re thrilled to see the number on the scale drop noticeably every day. However, no matter how hard you pursue it, rapid weight loss can have some negative effects, such as the inevitable loss of muscle mass along with fat loss. But is muscle loss that … Read more
What does research show about beer and body hydration? When it’s too hot, a cold beer is often the best thing? But is it so? What does science say? If it’s just one, a cold beer won’t hurt you. In several studies, researchers had people exercise until they warmed up and then compared how they … Read more
The benefits of plant foods for the proper functioning of the body are many and well known. Now, new science shows that a healthy, plant-based diet reduces the risk of stroke by 10% compared to low-quality diets. The new findings are published in the journal Neurology It is consistent with previous research indicating that a … Read more
Grapes are full of vitamins, minerals and antioxidants, and the water they contain helps us stay hydrated. Besides oranges and grapes, it’s a great source to get vitamin C Our favorite summer fruit is packed with nutrients including antioxidants, vitamin K and potassium. They’re also full of water, which can help keep you hydrated. This … Read more
A New Zealand study debunks myths about “spoiling” physical activity before bed. It is probably a tool that can only have a relative effect.”tropical nights“, whose temperature never drops below 20 degrees, caused by the Charon anticyclone in Italy for at least ten days (even if the meteorologists of iLMeteo.it finally announced A temporary drop … Read more
Knowing the difference between sun spots and age spots can help us decide when to seek professional advice. When freckles (brown spots) appear on the skin, especially after a certain age, many people think that it is caused by the sun and is dangerous for cancer, or simply due to age. But how are sun … Read more
Queen Elizabeth rarely changed her morning routine when she was alive. In fact, his preferred omelette recipe has been preserved by his chef for decades. The royal chef always followed the late lady’s culinary wishes Queen Elizabeth II of Britain. Tea cake, fish, mango and strawberry jam were among her favorite daily meals. In fact, … Read more
According to the researchers, genes play an important role in whether a person responds well to a vegetarian diet Thinking of giving up meat and becoming a vegetarian or vegan? Your heart says yes, but your genes don’t, according to a new study. According to the researchers, genes play an important role in whether a … Read more