Diet: With this change, you reduce the risk of heart disease and diabetes

A new study published in the journal Nature Medicine examined what happens when we replace saturated animal fats (like butter) with plant-based unsaturated fats (like olive oil) in our diets. This study was conducted differently than previous ones because it used four different cohorts instead of one. From the first cohort, an original study, researchers … Read more

What can arm fat indicate about your health?

For people over 50, measuring their arm fat can reveal important information about their bone quality. What does the fat on our hands (arms) have to do with the health of our spine? And there it is again! For people over 50, measuring arm fat can help identify which women and which men are at … Read more

Cancer: higher risk for younger generations

US study: Incidence and death rates of some of the most common cancers are increasing among Gen X and Millennials The reasons are still unclear, but the data seem to be conclusive. I approx Of 17 types of tumors Registered in USA among those born in 1965-1994the so-called “Generation X” and “Millennials”, they are superior … Read more

When to eat to protect yourself from diabetes

What a new study has revealed about meal times and their link to disease. What doctors from EKPA say. If you want to protect yourself from type 2 diabetes, pay attention to when you eat breakfast. A new study shows that the slower you consume, the lower your risk of developing the disease. Scientists from … Read more

Concern over relocation of three special schools in Pylaia

This is the 2nd EEEEK of Pylias Hortiatis, a Special Primary School for Autism and Kindergarten for Autism. The National Confederation of Persons with Disabilities (ESAMeA) is concerned about three special schools located in Pylaia, as they should have been relocated by the new year, but there is no information about their relocation. The three … Read more

Healthcare: new law on waiting lists is in force

From new watchdogs to needs-based health care: what the law does to prevent waiting lists from closing for specialist visits There will be regions 90 days time to create the conditions envisaged by law on waiting lists take action. Introduction effective from August 1After being published in the Official Journal the previous day, the law … Read more

Four reasons that make yogurt the ideal food for summer

Yogurt is a great food especially in summer. The reasons are simple… for benefits of yogurt too much written. Contains probiotics proteins, carbohydrates, phosphorus, calcium and a small amount of calories, which contribute to the development of healthy intestinal microflora and the functioning of the gastrointestinal system. It also strengthens the immune system, protects against … Read more

Artificial intelligence promises 100% accurate diagnosis through the eye

One of the first studies shows impressive accuracy results Infrared retinal scans can detect multiple sclerosis (MS) with “surprising” accuracy, which could lead to early diagnosis and treatment, according to researchers. “This approach fills an unmet need in the diagnosis of multiple sclerosis,” said researcher Rahele Kafieh from the Department of Engineering at Durham University … Read more

8 health benefits, but also 2 side effects

Apart from being a refreshing and highly refreshing summer flavor, bittersweet also comes with a number of health benefits. Helping you sleep at night, antioxidant and anti-cancer activity, as well as stimulating the immune system, are just a few of the benefits of consuming cherries in the form of cherries for the body. Check out … Read more