What a mental health professional says. What are the symptoms that go unnoticed for a long time? There are many signs of stress and some are so invisible that we are easily distracted. However, recognizing them is important for maintaining mental health, says an expert from the US. The obvious signs of stress are well … Read more
Hearing Your Mother’s Voice Has a Unique Calming Effect – How It Affects Cortisol and Oxytocin You had a bad day. Maybe your boss yelled at you, you spilled your coffee, you lost your keys, or you forgot to pay the bill. When life gets you down, sometimes you need your mother. After all, how … Read more
Every time I try to sleep at night, many disturbing thoughts and embarrassing memories come to my mind. Why is this happening; Every time I try to sleep at night, many disturbing thoughts and embarrassing memories come to my mind. Why does this happen and what can I do to prevent it? Whatever’s keeping you … Read more
Disturbing findings of new pooled analysis. What is insulin release? Finnish scientists say that one in four people with type 1 diabetes have unhealthy eating habits that can mask an eating disorder. The scientists combined data from previous studies conducted around the world. As they found, while trying to control their weight and sugar, many … Read more
Carelessness is not paying due attention to something Carelessness is not paying due attention to something. We can neglect many different things in different ways and at different times – our bodies, our cars, our homes, our gardens, our work, etc. Carelessness is corrosive and its impact is profound. It can even change our lives. … Read more
For many people, a compliment is not a simple matter For many people, a compliment is not a simple matter. Even a simple “thank you” doesn’t come easily. But when you don’t believe the compliments you receive, you limit how well you know yourself. There are probably many reasons why someone has difficulty accepting compliments: … Read more
Research shows that teens who set ambitious goals are more successful as adults In the 80s, he used to say “Say and it will happen” in the popular show that made children’s wishes come true. “Dream it and it will happen,” new research tells teenagers. It’s not, as Coelho says, “the universe will conspire,” but … Read more
What if someone told you that whether or not you’re single depends on your romantic intelligence? Some will be surprised, while others may see this as an opportunity to improve themselves in their search for a partner through observations of their own love IQ. Imagine yourself alone or alone at a party. Your attention is … Read more
People who spend their money on experiences have stronger feelings of social connection with other people If you’re feeling lonely and don’t want to feel so lonely, the solution may lie in experiences rather than shopping therapy, according to new research. A number of psychological experiments have shown that people who spend money on experiences … Read more
The role of arachidonic acid in the protection of the individual The omega-6 fatty acids commonly found in eggs, poultry and seafood, may reduce the risk bipolar disorderAccording to the first worldwide study by the University of South Australia. Using Mendelian randomization, a powerful method of causality, the researchers examined 913 metabolites in 14,296 Europeans … Read more