Coffee: What foods should not be combined with it

Coffee is important to most people because it gives us valuable energy and alertness in the morning. In fact, some studies report that moderate coffee consumption may help prevent diseases related to inflammation and oxidative stress, such as type 2 diabetes and various cancers. However, coffee can also interfere with the absorption of certain nutrients, … Read more

How the climate crisis turned into a water crisis

There is a non-trivial “flaw” in the global design, which is a rather Earth-sized “hole” and water and global food demand. This is because production must increase by at least 50% by 2050 to meet global food demand. But even if we leave aside all other problems such as the effect of heat, soil degradation, … Read more

Go Green: Sustainability Tips for Building an Eco-Embracing Lifestyle

We improve our habits, reduce our ecological footprint and positively impact the change we want to see in the world. In recent years, the terms “sustainability” and “sustainable development” have been at the forefront of public debate, and not without reason, because the serious effects of climate change, as well as the generally unfavorable situation … Read more

Vegetables: Which ones to cook?

Cooking softens foods such as meat, vegetables, and grains so they are easier to eat. It also helps us digest without expending huge amounts of energy. We often hear about certain foods that cooking kills vitamins and minerals, but raw vegetables aren’t always the healthiest, and below we’ll see which foods are best cooked. 7 … Read more

I would suggest that you consult the professors you call upon to teach social policy

Marios Themistokleous responded to what SYRIZA PS President Stefanos Kasselakis said about the public health system of Health Minister Adonis Georgiadis in his previous position. Deputy Health Minister Marios Themistokleous responded to what SYRIZA PS President Stefanos Kasselakis said earlier about Health Minister Adonis Georgiadis’ statements regarding the public health system. It all started with … Read more

This year’s International Film Festival is dedicated to Italian cinema

See which Greek and foreign artists will host the festival in Kefalonia from August 25 to September 1, 2024 The 3rd Waves International Film Festival is set to welcome Italian creator Marco Amenta, Marco Morricone, son of leading music composer Ennio Morricone, director Pericles Hoursoglou, actors Alexandros Logothetis and Euthalia Papakosta, among many others. art … Read more