Nutrition: What to eat at 40 to reach a healthy 70

New research presented at the American Society for Nutrition’s annual meeting in Chicago found that eating nutritiously in your forties can promote healthy aging and independence decades later. “Women who followed a healthy diet in midlife were significantly more likely to age healthily,” says study leader Dr. Anne-Julie Tessier is a Postdoctoral Fellow at the … Read more

Patras: The show “Swap Necklaces” won warm applause from everyone

On the evening of Friday, July 5, the amateur theater group “Crazy and Strays” of Iteon Cultural Association put its “signature” on this year’s section of the Amateur Theater Festival. Charas Karaboula and Andreas Katsaros. The show consisted of seven sketches satirizing Greek reality, providing plenty of laughs and fun surrounded by music. Lyrics, adaptation … Read more

Which foods protect us, according to a new study

The results of a new study, which examined the eating habits of thousands of volunteers. This is a finding that will probably make many people laugh. Eating a little chocolate a day can cut the risk of gingivitis in half. According to a new study, it should just be black. Scientists believe that this combination … Read more

Air conditioning: Not enough to save you from future heat waves

Air conditioning is not an option when countries are hit by natural disasters. Be it wildfires or hurricanes and tropical storms. Today, 2.5 million people in Texas are without power due to downed power lines caused by Hurricane Beryl. Hurricane Katrina, not the deadliest in New Orleans, was warm and responsible for at least nine … Read more

ECDC: “Don’t underestimate bird flu

The viruses that cause it circulate in wild birds in the EU and are sometimes transmitted to domestic birds or mammals. The European Center for Disease Control and Prevention (ECDC) pointed out that the viruses that cause bird flu are still circulating on the European continent and should not be underestimated, giving recommendations for increased … Read more

Angelos Alafroiskiotos – Group Art Exhibition

A group visual exhibition “Angel Alafroiskiotos” is presented at the Tsichritzi Visual Arts Foundation with the participation of 16 contemporary visual artists. “Alafroiskiotos”, the life, work and first collection of poems of the great Greek poet Angelos Sikelianou he also received the nickname “Alafroiskiotos Angel”, the group art exhibition of the same name is presented … Read more

How different is their nutritional value

Here’s what the first study comparing two varieties from the same wheat crop in the same field shows. What does whole wheat flour lack in white? New research reveals key differences in their nutritional value, as well as why they lose (or gain) certain nutrients during the journey from field to table. The new study … Read more

RNA technology produced the first precision insecticide

The ‘potato bug’ (pictured), a notorious crop pest, was a major driving force behind the development of the first chemical insecticides in the 1930s. Biotech company GreenLight Biosciences’ Calantha spray, which received marketing approval in the US this year, is designed to kill only the potato moth, leaving other insects unaffected. This is a huge … Read more

Songs of Pure and Wounded Souls” by Mino Matsa

The famous composer combined rebetiko singing with fado, tango and blues in his big concert on Monday, September 2. Famous composer Minos Matsas On September 2, Herodeo will present a concert of songs of wounded pure and sensitive souls combining rebetiko with fado, tango and blues. The composer says about it: “Manos Hadjidakis said, “Rebetiko … Read more