Spring brings a strong sense of renewal, from tidying up the house to changing the wardrobe. You can also follow this way of thinking in your diet. Now, yes, is the perfect time to improve your eating habits with smart tips that can be applied to your demanding everyday life. 1. Choose seasonal fruits and … Read more
Today, the subtropical air stream coming to our country brings a “cocktail” of warm, African dust and mud rains. The mercury will rise considerably in the west and south and reach 30 degrees in the coming days, with temperatures expected to reach 35 degrees locally on Friday, mainly in Crete, the Peloponnese and possibly Sterea, … Read more
High blood cholesterol is considered one of the main predisposing factors of cardiovascular diseases. Cholesterol (or cholesterol as we commonly call it) is divided into two main categories: “bad” (LDL) and “good” (HDL). High levels of LDL cholesterol increase the risk of coronary heart disease and stroke. In patients, for example, it suffers coronary disease, … Read more
The Italian government took the initiative to ban mass settlement photovoltaics into the panel agricultural landAccording to the SOS Rural platform, the priority is to protect farmers and the ecological balance. SOS Rural says this is an absolutely decisive political step for all Southern European villages under pressure from local and national regulations that facilitate … Read more
THE temperature rise and transport of African dust Today, while the main features of the weather will be around the corner subtropical air current. We’re heading into a “hot” Friday weekend with temperatures reaching 35 degrees Celsius. Detailed weather forecast from EMY: According to EMY, today, Thursday, May 16, it will be cloudy, it will … Read more
Reducing sugar is a diet goal that many people think about but struggle with. Indeed, sugar is addictive, and eliminating it from your diet requires self-restraint, patience, and perseverance. Some practical tips can help you reach your goal step by step. How do you cut out sugar? Read below for some habits that will help … Read more
Today, Saturday, May 18, the air temperature will reach 30 degrees, and the concentration African dust will increase in the atmosphere. At the same time, some areas of the country will experience rains and also mudslides, which seems to be facing similar weather events in the coming days. Forecast of EMY The sparse clouds will … Read more
The banana flour unlike white flour, it is gaining more and more fans of healthy eating glucose levels in the blood. The banana flour it is made from unripe green bananas and has been used for centuries in Africa and the Caribbean as a cheap alternative to wheat flour. Recent research has shown that little … Read more
For many people, a compliment is not a simple matter For many people, a compliment is not a simple matter. Even a simple “thank you” doesn’t come easily. But when you don’t believe the compliments you receive, you limit how well you know yourself. There are probably many reasons why someone has difficulty accepting compliments: … Read more
It’s fast, free, and will change your life for the better right away… Can a simple “hack” change our lives for the better? This appears to be the belief of Guardian journalist Madeleine Aggeler, but will also be confirmed by social media experts and more… It’s fast, free, and will instantly change your life for … Read more