USA: Book bans – Textbooks are the latest target

The wave of book bans sweeping the United States usually targets works of fiction that are considered controversial. But now it also “hits” the textbooks used in public schools. The Cypress Fairbanks Independent School District board in Houston has voted against including certain chapters in science textbooks, including vaccines, human development, diversity and climate change. … Read more

10 tips for comprehensive weight loss

Before talking about holistic weight loss, have you ever thought about how all areas of your life affect each other? For example, you may have financial difficulties and do not sleep well at night as a result, you wake up tired and don’t have the courage to exercise. Or maybe you’re in an unsatisfying relationship … Read more

Loneliness: Is It a Choice?

The Easter holidays are approaching and many people are not happy at all. Author: Tonias Gerakari* Great financial pressures on the one hand, and relationship difficulties on the other hand, have made the holidays a time of escape for many in recent years. “I’d like to go to bed on April 20 and wake up … Read more

Numerous health benefits and when it is not safe

Today, May 20, is World Bee Day and it’s good to remember what it has to offer us. And it’s not just honey. As the Minister of Rural Development and Food said in his address: “Today is dedicated to the importance of bees in our lives. What they offer us is not only honey, it … Read more

How important love is to our life

What if someone told you that whether or not you’re single depends on your romantic intelligence? Some will be surprised, while others may see this as an opportunity to improve themselves in their search for a partner through observations of their own love IQ. Imagine yourself alone or alone at a party. Your attention is … Read more

4 reasons, 4 types and what we can do now

Carelessness is not paying due attention to something Carelessness is not paying due attention to something. We can neglect many different things in different ways and at different times – our bodies, our cars, our homes, our gardens, our work, etc. Carelessness is corrosive and its impact is profound. It can even change our lives. … Read more

Intercultural opera kindergarten for teenagers

Co-OPERAtive, the first intercultural youth opera kindergarten in Europe, is in its fourth year and invites us on a superhero adventure with a SUPER musical theater production. The performance will be presented free of charge to the audience on the Alternative Stage of the National Opera at the Cultural Center of the Stavros Niarchos Foundation … Read more

What is smart eating and how does it help you?

The answer to the question of whether and to what extent there are positive emotions in relation to food is probably a resounding yes. But how close is it to today’s reality? How well do we know how to enjoy food and how the food we consume affects our body and psyche? Usually we will … Read more