Along with the most popular superfoods like ginger, kefir and turmeric, we now also find matcha, a type of green tea in powder form. smoothies beverages, even in baked goods. Matcha tea originated in Japan about a thousand years ago. Belongs to the same family green tea – both green tea and matcha come from … Read more
How and why this strange phobia can develop, what can we do Omphalophobia is a type of specific phobia. Specific phobias are also called simple phobias, are extreme, persistent fears that focus on one particular thing. And in this case, they focus on a person’s navel, as we usually say, the navel. The phobia can … Read more
If you want to keep your brain healthy and thriving, you can do so by following the popular Mediterranean diet. News scientific research It revealed that special nutrients containing the “star” can play a crucial role in slowing down the aging of the brain and its functions. Using blood biomarker analysis, brain imaging and cognitive … Read more
If you’re looking for a hearty healthy snack to enjoy in the middle of the day or any time you need an extra boost of energy, seasonal fruits and vegetables are the best choice because most of them contain vitamins, minerals and fiber. help in lowering blood pressure and supporting your heart. These fruits and … Read more
Do you always eat because you’re really hungry and your stomach is growling, or is there something else you’re not aware of that has to do with your psychology? Do you sit at the table and eat with your family and company, or alone, in front of the TV and sometimes secretly from others? There … Read more
On Thursday, June 13, 2024, the exhibition opens with works by renowned contemporary artists as well as selected works from the permanent collection. Mr. Achilleas Tsantilis, President of Greek Art Appraisers, invites you to the opening. group art exhibition “Spring-Summer Collection” will be held at Tsantilis Art Gallery on Thursday, June 13, 2024. The exhibition … Read more
Tribute – Concert of the great composer Giannis Psathas – One of the most important contemporary creators of our time, John Psathas, is organized by the Deputy Mayor of Culture of Larisa Municipality and the Larisa Municipal Conservatory on Sunday, June 2. 2024 at 20:30 DO Concert is held as part of the series “Homage … Read more
If you live a fast-paced day-to-day life and struggle to fit everything in during the day, chances are you steal some time between your responsibilities so you can cook. Maybe it’s a five-minute break from work where you unwrap yesterday’s half-baked burger or the banana you snacked on in the car after the gym. However, … Read more
This is an idea supported by several influencers: Do not drink coffee as soon as you open your eyes, delay the caffeine for 1.5-2 hours, you will start to wake up more naturally, you will not crash and sleep as much as in the afternoon. better. However, scientists studying the caffeine-sleep connection say that while … Read more
You’ve adopted more balanced eating habits and led a healthier and more active lifestyle gymnastics part of your daily routine to get rid of extra pounds. However, the number on the scale doesn’t “drop” and you wonder what you’re doing wrong and not seeing progress. Why are you not losing weight? While every effort you … Read more